Sugar-free lemon and chia cookies

5 October, 2022 . by Michelle Rose

This is the guilt-free snack you’ve been searching for. With a pop of citrus and superfood chia seeds, these vegan and sugar-free cookies are sure to be popular with kids…

Porridge with berries, chia seeds and natural yoghurt

22 June, 2022 . by Erica

Porridge is a traditionally popular breakfast for good reason – it is nutritious, comforting and fills you up on a chilly morning. Oats are great source of vitamins, minerals, fibre…

Raspberry, Blueberry, Coconut and Chia Smoothie Bowl

16 January, 2021 . by Sarah Fennell

This fruity, zesty smoothie bowl makes a wholesome, protein-rich breakfast or morning treat that is simple to put together in as little as 10 minutes.

Luke Hines’ Hemp and Chia Porridge

11 October, 2020 . by Sarah Fennell

Easy to prepare and oh-so-delicious, this vegan-friendly breakfast is sure to bring a smile to every member of the family.

Luke Hines’ Chia and Zucchini Hazelnut Bread

10 October, 2020 . by Sarah Fennell

This phenomenally tasting, nutrient-dense paleo bread is a staple! The zucchini makes it really moist and the chia seeds add protein and iron making every slice worth its while.

Banana and Walnut Bread with Chia Seeds

24 June, 2020 . by Sarah Fennell

Get a protein kick out of this delicious version of banana bread, which is also full of healthy, plant-based Omega-3s.

Chocolate Raspberry Chia Pudding

17 November, 2019 . by Sarah Fennell

Easy to make and incredibly satisfying, enjoy these delicious choc chia puddings topped with cacao nibs and chopped pistachios.

Rice Paper Rolls with Sesame and Chia Crusted Tofu

6 October, 2019 . by Sarah Fennell

These colourful Vietnamese rice paper rolls are an easy, tasty way to add more plant-based protein to your diet. Serve alongside a zesty, fiery soy sauce for dipping!

Banana Pancakes with Raspberries and Chia Seeds

20 April, 2019 . by Sarah Fennell

Is there really any better way to start the day than with pancakes? Whip up these delicious gluten-free banana versions and serve with all the trimmings.

Zoe Bingley-Pullin’s Chia Seed Fruit Salad

28 October, 2018 . by Sarah Fennell

Straight from the tropics to your kitchen, this superfood fruit salad is loaded with the classic combo of lime, mint and coconut.