Banana Pancakes with Raspberries and Chia Seeds

20 April, 2019 . by Sarah Fennell

Is there really any better way to start the day than with pancakes? Whip up these delicious gluten-free banana versions and serve with all the trimmings.

Zoe Bingley-Pullin’s Chia Seed Fruit Salad

28 October, 2018 . by Sarah Fennell

Straight from the tropics to your kitchen, this superfood fruit salad is loaded with the classic combo of lime, mint and coconut.

Blueberry and Tofu Cream With Nuts and Chia Seeds

11 October, 2018 . by Sarah Fennell

Need a protein-rich breakfast that’s quick and easy to prepare? This speedy start to your day will keep hunger at bay and boost your nutrient levels, too.

Chia-Seared Tuna with Rainbow Salad

22 September, 2018 . by Sarah Fennell

Turn a simple fish dish into something spectacular with this tasty recipe from Sally Obermeder – and all it takes is a sprinkle of sesame and chia to achieve.

Quinoa Bread with Chia and Sunflower Seeds

1 August, 2018 . by Sarah Fennell

Rustle up this guilt-free bread in time for your next afternoon snack and enjoy the tasty and nutritious benefits of protein-packed grains and seeds.

Collagen and Chia Pudding

22 July, 2018 . by Sarah Fennell

This super simple combination of chia and walnut is the perfect sweet treat, offering a healthy dose of omega-3s and fibre as part of a balanced diet.

Spirulina Pesto Scrambled Eggs with Chia

17 June, 2018 . by Sarah Fennell

A nutrient dense and protein packed breakfast to fuel your day, these scrambled eggs are loaded with the goodness of chia and coconut oil.

Sugar-free Lemon and Chia Cookies

18 April, 2018 . by Sarah Fennell

Looking for a sweet treat come 3pm? Side-step the cookie jar and reach for these sugar-free, vegan-friendly and utterly delicious biscuits instead.

Tropical Green Smoothie Bowl with Chia Seeds

16 March, 2018 . by Sarah Fennell

Go green with this best-of-season zesty and fruity smoothie bowl that’s high in antioxidants, vitamins and health-boosting nutrients.

Sally Obermeder’s Chia Kiwi Pops

2 December, 2017 . by Sarah Fennell

Slide into those warm summer nights with these fresh, fruit-laden popsicles that are free of refined sugar and packed with flavour.