According to experts, there may be a downside to having too much ‘fruit sugar’ in your diet. Here’s why.
Boozed, buzzed, smashed, trashed – there are endless descriptions for getting drunk in the Aussie vernacular. But experts agree on one word for binge drinking: harmful.
It’s been a part of our diets for years, so why is gluten suddenly such a problem?
It’s estimated almost half of Australians suffer gut health issues – but new technology has the potential to make digestive problems a thing of the past.
Does an apple a day keep the doctor away? Can carrots help you see better? Our experts bust some popular health and diet myths.
Are you constantly exhausted, but blood tests and visits to your GP aren’t turning up any answers? You may have adrenal fatigue.