Homemade Kimchi
Give your gut some love with this homemade kimchi recipe, packed with the microbiomes to help balance your gut bacteria.
Coconut overnight oats with spiced pears and coconut crumble
Most of this dish is prepared ahead of time, making it an ideal breakfast for hectic mornings. Decadent spiced pears add to the rich flavour of these naturally sweet, creamy…
The House of Wellness Radio – Full Show 24th July
Feeling tired? Here’s how boosting your mitochondrial health may help
Mitochondria might be tiny, but they play a critical role in your wellbeing and overall energy levels.
The House of Wellness TV – Season 6, Episode 22
4 nutrients to help get you over a winter bug
We all know how much time can be lost to coughs and colds, and that’s time you probably just don’t have to give. Here’s how you can support your immune…
Quick vegetable soup with ginger
Get your immune system firing with this warm, comforting and vegetarian soup. It is super easy to prepare and is packed full of nutritious goodness.
Roast winter pumpkin with avocado pesto
This colourful winter warmer makes a simple, satisfying vegetarian meal. The sweet notes of the pumpkin are enhanced by the avocado pesto and micro herbs.