Vegetarian stuffed cabbage rolls with quinoa

15 June, 2022 . by Erica

These gluten-free stuffed cabbage rolls are worth the effort for a delicious weekend meal for family and friends. Plus cabbage is high in vitamin C, a natural immune booster.


Zoe’s Quinoa, Pea and Ricotta Frittatas

5 June, 2022 . by Sarah Fennell

Whip up a batch of these healthy frittatas from nutritionist Zoe Bingley-Pullin for a protein-packed lunchbox filler that will keep your kids feeling fuller for longer.


Zesty Lemon and Pecan Stuffed Mushrooms

29 May, 2022 . by Sarah Fennell

These stuffed mushrooms are one of the easiest yet most delicious meals you can put together. Full of simple, seasonal flavours, this recipe makes for a perfect light dinner or…


Chicken pot pie with scalloped potato crust

18 April, 2022 . by Erica

This gluten-free, creamy winter warmer is sure to be a family favourite. The epitome of good comfort food, keep the leftovers in the freezer for a welcome quick meal.


Gluten-free yoghurt and coconut slices

14 March, 2022 . by Erica

Get the kids to help make this sweet slice which is a great guilt-free treat for school or the office. Plus, it’s gluten-free which is crucial for anyone with coeliac…


Pea and Watercress Soup with Crispy Air Dried Ham

26 August, 2021 . by Sarah Fennell

Perfect as a quick and easy lunch or dinner, this nutritious gluten-free soup will impress the whole family. Plus you can pop leftovers in the freezer for a meal on…


Zucchini Lasagne with Mushrooms

18 August, 2021 . by Sarah Fennell

Indulge in traditional Italian comfort food this winter minus the calories, using veggies to lighten your lasagne. Plus you can freeze it and save for later.


Luke Hines’ Spicy Broccoli Pakora

13 August, 2021 . by Sarah Fennell

These crispy, bite-sized broccoli morsels are such an easy yet indulgent way to enjoy this super veg. The perfect snack, they are also great made up in a large batch…


Gluten-Free Turmeric Porridge with Stewed Persimmon Fruit

30 July, 2021 . by Sarah Fennell

The perfect way to warm up on cold mornings, this quick and easy dish also has powerful anti-inflammatory and antioxidant properties.


Luke Hines’ Bacon And Egg Brekkie Muffins

9 July, 2021 . by Sarah Fennell

When it comes to texture and taste, these are less traditional ‘muffin’ and more frittata. Jam packed with flavour, they’re the perfect grab-and-go breakfast when you’re running out the door.