Tropical Turmeric Smoothie
This smoothie will give you a boost of antioxidants and support your active lifestyle with turmeric, a powerful anti-inflammatory.
Cauliflower Risotto
Put a twist on this Italian favourite with healthy cauliflower. It’s easy to make and requires minimal stirring and effort.
Bangin’ Banana Bread and Coconut Muffins
Topped with coconut, this banana bread recipe is a twist on an old favourite, making it a quick and easy treat!
Eggplant Dip with Keto Crackers
Enjoy some creamy low-carb dip and crackers as part of a delicious keto appetiser or snack.
Asian Broccoli and Pork Stir-Fry
Bursting with protein, iron and thiamine, this tasty pork dish can be whipped up in a flash and will impress even the fussiest of eaters.
Pea and Watercress Soup with Crispy Air Dried Ham
Perfect as a quick and easy lunch or dinner, this nutritious gluten-free soup will impress the whole family. Plus you can pop leftovers in the freezer for a meal on…
Zucchini Lasagne with Mushrooms
Indulge in traditional Italian comfort food this winter minus the calories, using veggies to lighten your lasagne. Plus you can freeze it and save for later.
Luke Hines’ Spicy Broccoli Pakora
These crispy, bite-sized broccoli morsels are such an easy yet indulgent way to enjoy this super veg. The perfect snack, they are also great made up in a large batch…
Texas-style Chilli Con Carne with Tortilla Chips
Spice up the cooler months with some serious flavour. This dish can also be frozen and reheated for a quick and easy mid-week dinner.
Gluten-Free Turmeric Porridge with Stewed Persimmon Fruit
The perfect way to warm up on cold mornings, this quick and easy dish also has powerful anti-inflammatory and antioxidant properties.