Tropical Turmeric Smoothie

17 September, 2021 . by Erica Sinni

This smoothie will give you a boost of antioxidants and support your active lifestyle with turmeric, a powerful anti-inflammatory.

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Cauliflower Risotto

15 September, 2021 . by Erica Sinni

Put a twist on this Italian favourite with healthy cauliflower. It’s easy to make and requires minimal stirring and effort.

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Bangin’ Banana Bread and Coconut Muffins

10 September, 2021 . by Erica Sinni

Topped with coconut, this banana bread recipe is a twist on an old favourite, making it a quick and easy treat!

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Eggplant Dip with Keto Crackers

8 September, 2021 . by Erica Sinni

Enjoy some creamy low-carb dip and crackers as part of a delicious keto appetiser or snack.

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Asian Broccoli and Pork Stir-Fry

1 September, 2021 . by Sarah Fennell

Bursting with protein, iron and thiamine, this tasty pork dish can be whipped up in a flash and will impress even the fussiest of eaters.

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Pea and Watercress Soup with Crispy Air Dried Ham

26 August, 2021 . by Sarah Fennell

Perfect as a quick and easy lunch or dinner, this nutritious gluten-free soup will impress the whole family. Plus you can pop leftovers in the freezer for a meal on…

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Zucchini Lasagne with Mushrooms

18 August, 2021 . by Sarah Fennell

Indulge in traditional Italian comfort food this winter minus the calories, using veggies to lighten your lasagne. Plus you can freeze it and save for later.

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Luke Hines’ Spicy Broccoli Pakora

13 August, 2021 . by Sarah Fennell

These crispy, bite-sized broccoli morsels are such an easy yet indulgent way to enjoy this super veg. The perfect snack, they are also great made up in a large batch…

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Texas-style Chilli Con Carne with Tortilla Chips

8 August, 2021 . by Sarah Fennell

Spice up the cooler months with some serious flavour. This dish can also be frozen and reheated for a quick and easy mid-week dinner.

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Gluten-Free Turmeric Porridge with Stewed Persimmon Fruit

30 July, 2021 . by Sarah Fennell

The perfect way to warm up on cold mornings, this quick and easy dish also has powerful anti-inflammatory and antioxidant properties.

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