Is poop anxiety real? And how do you deal with it?

21 July, 2024 . by Tianna Nadalin

Are you someone who puts off doing, er, number 2s, if it means using a shared bathroom or dreads going in a public loo? You may have poop anxiety.

READ MORE

Are eggs safe to eat? Australia’s bird flu outbreak, explained

20 July, 2024 . by Tianna Nadalin

The bird flu outbreak in Australia has contributed to a shortage of eggs across the country. What does avian influenza mean – and are chicken and eggs safe to eat?

READ MORE

Whooping cough cases are surging. These are the facts

18 July, 2024 . by Tianna Nadalin

Health authorities are issuing warnings as whooping cough infections spike across the country.

READ MORE

Gout diet, explained: Foods to eat and avoid

17 July, 2024 . by Tianna Nadalin

Diet plays a significant role in managing gout. Learn which foods can trigger flare-ups and which can help reduce uric acid levels.

READ MORE

All the buzz about Manuka honey and its benefits

17 July, 2024 . by Tianna Nadalin

Elevate your winter wellness game with Manuka honey, a powerhouse superfood that can support your health.

READ MORE

All your embarrassing questions about feet, answered

16 July, 2024 . by Tianna Nadalin

How do you get rid of bunions? Why are my toenails yellow? Podiatrist Emily Smith answers the feet questions you’re too embarrassed to ask.

READ MORE

Time poor? Fitness microdosing could be a gamechanger

16 July, 2024 . by Tianna Nadalin

Struggling to find the time to exercise? Fitness microdosing could be the little push you need to keep moving.

READ MORE

The real reasons you’re so tired all the time

15 July, 2024 . by Tianna Nadalin

A lack of sleep could be causing your fatigue, but there might be other factors at play, too. Experts reveal the real reasons you might be tired.

READ MORE

7 things you didn’t know might be spiking your blood sugar

14 July, 2024 . by Tianna Nadalin

From stress to certain medications, here are some surprising causes of blood sugar spikes, plus tips to help you avoid them.

READ MORE

What you need to know about pre-eclampsia in pregnancy

13 July, 2024 . by Tianna Nadalin

Pre-eclampsia is a serious medical condition that can happen during pregnancy, affecting both mother and baby. But who’s at risk, and can it be treated?

READ MORE