This is what women should know about ACL injuries

15 February, 2024 . by Claire Burke

Sam Kerr’s heartbreaking ACL injury has made her yet another athlete to fall victim to the knee trauma. So what is an ACL, and why are women more prone to…

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STIs are on the rise. Here’s everything you need to know

14 February, 2024 . by Sarah Fennell

Troubling new stats show some sexually transmitted infections are on the rise in Australia. Here are some things to know before getting between the sheets.

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Everything you wanted to know about mammograms

10 February, 2024 . by Claire Burke

Mammograms are recommended every two years for women aged over 50 – but that’s not all you need to know about breast screening.

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Heat stress warning signs and how it impacts your body

9 February, 2024 . by Claire Burke

Hot weather can cause serious health problems. Learn who is most at risk of heat stress, how to recognise it, and how to avoid overheating.

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How to bid farewell to belly bloat

8 February, 2024 . by Claire Burke

Can’t remember the last time you finished a meal without a bloated belly and feel like gas is your constant sidekick? Here’s how to help regain your digestive comfort.

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Think you’re hearing things? You might have tinnitus

4 February, 2024 . by Claire Burke

It affects at least one in five people at some stage in their life, but what exactly is tinnitus? And can you do anything to get rid of it?

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Can small diet changes really impact heart disease risk?

2 February, 2024 . by Claire Burke

Heart disease remains the leading cause of death in Australia. Sounds grim, but experts say you can largely control your risk through a healthy diet and lifestyle.

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Feeling bloated? The diet and lifestyle changes that can help you avoid it

22 January, 2024 . by Raymond Suba

If you’ve had a gutful of painful bloating – be it cramping, a swollen stomach or uncomfortable gas – these tips may ease your symptoms.

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Is bedwetting ruining your child’s sleep?

13 January, 2024 . by Claire Burke

Bedwetting is common in childhood, but for some families it can become a real pain point. Here’s how to help your child so you can both get a good night’s…

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Everything you need to know about diverticulitis

11 January, 2024 . by Claire Burke

Diverticulitis is difficult enough to pronounce, let alone live with. Experts delve into this digestive condition and share the best ways to treat it.

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