5 wound-care myths, busted

13 March, 2024 . by Tianna Nadalin

Most of us cut, scratch and scrape ourselves at some point. But how many of us know the correct way to treat a wound so it has the best chance…

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A guide to the healthiest apples (and how to use them)

12 March, 2024 . by Michelle Rose

Apples are a classic favourite among fruit. Find out why they’re so good for you, which colour – if any – is healthier, and how to use your top pick.

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Who needs speech therapy and how it might help

11 March, 2024 . by Michelle Rose

Used to treat different communication problems, speech therapy isn’t only suitable for children. Find out whom it’s for, and how it can help.

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Everything you need to know about endometriosis

9 March, 2024 . by Tianna Nadalin

Endometriosis affects one in seven Australian women, yet many people still believe it’s just period pain. Here’s what to know about this chronic condition.

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How to exercise safely in the heat

8 March, 2024 . by Claire Burke

Breaking a sweat takes on a whole new meaning when exercising in hot weather. Here’s how to avoid heat-related illnesses without compromising your fitness routine.

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Everything you need to know about grommets for kids

7 March, 2024 . by Tianna Nadalin

If your child is suffering persistent ear infections, it may be time for grommets. Here is what you’ll want to know about these tiny tubes. Ear infections are a common…

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In a spin? What you should know about vertigo

7 March, 2024 . by Michelle Rose

Vertigo may feel alarming, but this type of dizziness is common. Here is what causes that spinning sensation and how to treat it.

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What you need to know about Cushing’s syndrome

5 March, 2024 . by Tianna Nadalin

Actress Amy Schumer recently shared her Cushing’s syndrome diagnosis. Here’s what you should know about this rare but serious hormonal disorder.

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Bumpy skin on your arms? Here’s how to banish keratosis

4 March, 2024 . by Claire Burke

Commonly known as ‘chicken skin’, the common skin condition keratosis pilaris is harmless – but here’s some help to keep the bumps at bay.

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Have a child with ADHD? Here’s how to support your family

3 March, 2024 . by Claire Burke

Parenting a child with ADHD can be challenging, but there are effective strategies to help build a resilient, positive family dynamic. Here is what you should know.

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