Why Pete Murray has launched his own wellness retreat in Byron Bay

16 January, 2018 . by Sarah Fennell

The Aussie singer and songwriter is putting a fresh twist on a rock’n’roll lifestyle by blending his love of music with his passion for health and fitness.


The two main lessons surfing has taught elite athlete Sally Fitzgibbons

14 January, 2018 . by Sarah Fennell

For the professional surfer, it’s more than just living in the moment that keeps her going.


How Brodie Harper keeps her cool in summer

10 January, 2018 . by Sarah Fennell

As the weather warms up Brodie Harper shares some of her heat-beating beauty ways.


What House of Wellness co-presenter Zoe Marshall loves most about Christmas

16 December, 2017 . by Sarah Fennell

Christmas is a time for family, traditions and plenty of food and laughs for our TV hosts Zoe Marshall and Ed Phillips.


Michelle Bridges reveals the key to sustained weight loss

10 November, 2017 . by Sarah Fennell

The personal trainer, author, TV personality and mother of one shares her secrets to fitness success in her new book, Keeping it OFF.


Sally Obermeder on her fresh take on life

14 October, 2017 . by Sarah Fennell

Having made it through dark days battling breast cancer, this popular media personality is now relishing motherhood and growing her lifestyle empire.


Kerri-Anne Kennerley on health, life and all its challenges

29 September, 2017 . by Sarah Fennell

The veteran television presenter and Logie Hall of Fame Inductee opens up about the importance of living a full life and how her health is the foundation for making it happen.


Michael Clarke on how he balances family, fitness and business

15 September, 2017 . by Sarah Fennell

The former sporting legend and father-of-one opens up about how fatherhood has changed his life for the better and forced him to re-evaluate his priorities.


Commando Steve Willis on how he finds balance in family life

8 September, 2017 . by Sarah Fennell

As one of Australia’s most well-known personal trainers, the former Team Commander and father-of-four shares the simple ways he finds balance in work and life.


Kate Ritchie on how she cares for her family’s skin

1 September, 2017 . by Sarah Fennell

The Australian actress, radio personality, Gold Logie winner and mother of one opens up about her new role as ambassador for QV Skincare.