Why Pete Murray has launched his own wellness retreat in Byron Bay

16 January, 2018 . by Sarah Fennell

The Aussie singer and songwriter is putting a fresh twist on a rock’n’roll lifestyle by blending his love of music with his passion for health and fitness.

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The two main lessons surfing has taught elite athlete Sally Fitzgibbons

14 January, 2018 . by Sarah Fennell

For the professional surfer, it’s more than just living in the moment that keeps her going.

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How Brodie Harper keeps her cool in summer

10 January, 2018 . by Sarah Fennell

As the weather warms up Brodie Harper shares some of her heat-beating beauty ways.

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What House of Wellness co-presenter Zoe Marshall loves most about Christmas

16 December, 2017 . by Sarah Fennell

Christmas is a time for family, traditions and plenty of food and laughs for our TV hosts Zoe Marshall and Ed Phillips.

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Michelle Bridges reveals the key to sustained weight loss

10 November, 2017 . by Sarah Fennell

The personal trainer, author, TV personality and mother of one shares her secrets to fitness success in her new book, Keeping it OFF.

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Sally Obermeder on her fresh take on life

14 October, 2017 . by Sarah Fennell

Having made it through dark days battling breast cancer, this popular media personality is now relishing motherhood and growing her lifestyle empire.

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Kerri-Anne Kennerley on health, life and all its challenges

29 September, 2017 . by Sarah Fennell

The veteran television presenter and Logie Hall of Fame Inductee opens up about the importance of living a full life and how her health is the foundation for making it happen.

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Michael Clarke on how he balances family, fitness and business

15 September, 2017 . by Sarah Fennell

The former sporting legend and father-of-one opens up about how fatherhood has changed his life for the better and forced him to re-evaluate his priorities.

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Commando Steve Willis on how he finds balance in family life

8 September, 2017 . by Sarah Fennell

As one of Australia’s most well-known personal trainers, the former Team Commander and father-of-four shares the simple ways he finds balance in work and life.

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Kate Ritchie on how she cares for her family’s skin

1 September, 2017 . by Sarah Fennell

The Australian actress, radio personality, Gold Logie winner and mother of one opens up about her new role as ambassador for QV Skincare.

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