How AFLW’s Prespakis sisters inspire one another

5 August, 2023 . by Claire Burke

They may be rivals on the footy field but talented AFLW siblings Maddy and Georgie Prespakis look to each other for their greatest inspiration.

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Matt Denny: ‘Strength and power don’t just happen overnight’

31 July, 2023 . by Claire Burke

After roaring home with Commonwealth Games gold last year, discus champion Matt Denny has the World Athletics Championships in his sights.

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Christian Wilkins: Finding your identity and having fun with make-up

27 July, 2023 . by Claire Burke

From modelling to Dancing with the Stars and reality TV, Christian Wilkins is no stranger when it comes to expressing himself on the creative scene.

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Ella Ding’s rule of three: Why a holistic approach to wellness matters

24 July, 2023 . by Claire Burke

Reality TV star Ella Ding has found a new love – this time for health – with the launch of an all-in-one wellness app.

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Simone Callahan: ‘Yoga is my force for good’

19 June, 2023 . by christine joy magat

After a challenging year, it’s one day at a time for wellness warrior Simone Callahan, who is finding solace in simple things, including her children and yoga.

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Guy Sebastian reveals the romantic inspiration for his new fragrance

9 April, 2023 . by Raymond Suba

One of Australia’s best-loved singer-songwriters, Guy Sebastian credits this one source to his success – and also the inspiration behind his debut fragrance.

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How a joint passion for women’s health is helping Australian girls

4 April, 2023 . by Raymond Suba

The House of Wellness TV co-host Jacqui Felgate talks to the founders of the Live Life Whole project about their mission to help young Aussie women.

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Simone Callahan shares her health and wellness secrets

30 March, 2023 . by Raymond Suba

Yoga, walks by the ocean and spending precious time with her kids have helped mum-of-three Simone find inner peace after one of the most difficult years of her life.

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‘Can we really have it all?’: Jacqui Felgate on how to achieve wellness balance

30 March, 2023 . by Raymond Suba

When it comes to achieving wellness, the struggle to find balance is real, writes Jacqui Felgate. How can we possibly fit in fitness in order to thrive?

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How ‘nerd’ Pia Muehlenbeck became Australian social media royalty

22 March, 2023 . by Raymond Suba

Once a “nerd” and lawyer, Pia Muehlenbeck now lives a glamorous life many dream about. Here is how she did it – and her tip for dealing with the dark…

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