Is a male contraceptive pill finally on the horizon?

21 February, 2024 . by Claire Burke

When it comes to contraception, men generally have two options: condoms and vasectomies. But researchers around the globe are working on a game-changing alternative.

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Jacqui Felgate: ‘My mind is always whirring with worry’

5 February, 2024 . by Claire Burke

With adulting comes worrying, but there are ways to help us cope with life’s stresses, writes The House of Wellness co-host Jacqui Felgate.

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Why your intuition is more than a gut feeling

9 January, 2024 . by Claire Burke

Ever followed a gut feeling? Intuition may have been guiding you without you even realising it.

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Jacqui Felgate: ‘This year, I’ve decided it’s time to say no’

4 January, 2024 . by Claire Burke

A demanding lifestyle can drive us from pillar to post. Here, Jacqui Felgate explores how to get better at saying no.

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Why this is the year for making a life list (and how to do it)

1 January, 2024 . by Claire Burke

Forget putting things on hold with a bucket list. This year, create yourself a life list and start kicking goals sooner.

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Sleigh the stress: 9 tips for a relaxed Christmas

12 December, 2023 . by Claire Burke

Are you feeling more manic than merry in the lead-up to Christmas? Here are some tips from the experts to help ease the festive stress and strain.

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How iridology can offer insights into your health

3 December, 2023 . by Claire Burke

It’s said the eyes are the windows to our soul but as Luke Hines discovered, through the practice of iridology, they can also offer a look into our health. 

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Share the love with these tips for 25 days of kindness

1 December, 2023 . by Claire Burke

Embrace the true meaning of giving this festive season with these 25 acts of kindness.

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Why your digital detox isn’t working, and what to do instead

30 November, 2023 . by Claire Burke

Many of us spend more time online than recommended, but growing research says a “detox” is not the answer. A healthy digital nutrition plan may serve you better.

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Is your phone habit an addiction? Here’s how to regain control

26 November, 2023 . by Claire Burke

We use our phones for so many things in life – but for some people, their use can tip into problematic territory. Here’s how to tell if you have a…

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