Luke Hines’ Morning Citrus Cleanser

Packed with Vitamin C, garlic and ginger, this zingy juice is the perfect way to start the day and support your immune system in the process.


  • 1 orange, peeled
  • 1 lemon, peeled
  • 1 lime, peeled
  • 1 Lebanese cucumber
  • 2 garlic cloves
  • 2cm piece of ginger, peeled
  • 2 tbs apple cider vinegar
  • Filtered water, if necessary


Step 1.
Place all the ingredients in a food processor or high-speed blender and whiz everything together until smooth (if it’s a bit thick for your liking, loosen it up with a little filtered water).

Step 2.
Pour into a glass and serve straight away.

Serves 2



eat more vegan Extract from 
Eat More Vegan by Luke Hines.
Available now. Published by Plum. Photography by Mark Roper. Go to Booktopia to purchase.


Originally published on 22 March 2020.