Get Nourished recipe: Oysters with pink grapefruit salsa

On this week’s Get Nourished, try out Zoe Bingley-Pullin’s oysters with pink grapefruit salsa.

Zoe Bingley-Pullin’s recipe for oysters with pink grapefruit salsa is a refreshing, vibrant twist on a seafood classic.

This dish, perfect for impressing guests or treating oneself, marries the briny depth of oysters with a light and zesty salsa that sparkles on the palate.

Oysters are a nutritional powerhouse, rich in selenium and zinc for immune health, protein, and vitamins, while the pink grapefruit adds a boost of vitamin C.

It also brings a beautiful citrusy sweetness that contrasts wonderfully with the oysters, while the red chili adds just the right amount of heat and the cucumber delivers a fresh crunch.

Finished with a splash of coconut water and a hint of coriander and you’ve got a dish that’s as tasty as it is appetising.

Ready in just five minutes and requiring no cooking, this recipe is a sophisticated yet simple dish that’s sure to make a splash at any gathering.

Zoe Bingley-Pullin’s oysters with pink grapefruit salsa


1 dozen oysters

1 pink grapefruit, skin removed, finely diced

1 red chill, finely sliced

1 cucumber, de-seeded and finely chopped

½ tbsp coconut water

1 tbsp coriander, finely chopped

1 tsp lime zest

freshly cracked salt and pepper


Step 1. 

Combine all ingredients in a bowl, except the oysters, mix well and season to taste.

Step 2.

Arrange oysters on a serving plate, divide the salsa mix among the oysters and serve.