EAT / Quick Meals / Kid-Friendly Hummus
Kid-Friendly Hummus
Introduce new flavours to your child’s diet with this easy peasy and delicious hummus recipe from Whole Kids that is perfect for a healthy after school snack.
Ingredients
- 2 cups tinned organic chickpeas (220g), drained
- 1/2 tsp cumin, ground
- 2 tbs fresh coriander, chopped
- 2 tbs lemon juice
- 1 tbs organic tahini
- 3 tbs warm water
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Method
Step 1.
Place all ingredients in a blender and mix until smooth in texture.
Step 2.
Add more lemon juice, sea salt, black pepper or tahini to suit your child’s taste.
Step 3.
Pour in a bowl and drizzle over a little olive oil and sprinkle smoked paprika and/or coriander on top to add colour and extra flavour. |
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