EAT / Sweet Treats / Collagen and Chia Pudding
Collagen and Chia Pudding
This super simple combination of chia and walnut is the perfect sweet treat, offering a healthy dose of omega-3s and fibre as part of a balanced diet.
Ingredients
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Method
Step 1.
Blend ingredients together in a small bowl.
Step 2.
Pour into a sterile glass jar and seal. Refrigerate the mixture overnight so the seeds become plump and fluffy.
Step 3.
To serve, top with fresh berries and a sprinkle of cinnamon.
Note: you can substitute any of the nuts or fruit to your tasting.
Serves 2 |
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