EAT / Sweet Treats / Savoury Butternut Pumpkin Muffins
Savoury Butternut Pumpkin Muffins
Kick the new school term off with these healthy lunch box treats that are packed with veg and full of fibre.
Ingredients
- 500g butternut pumpkin, peeled and grated
- 1/2 cup extra virgin olive oil
- 1 1/2 tsp sea salt
- 4 eggs
- 2 cups wholemeal spelt flour
- 3 tbs chia seeds
- Feta and spring onions to top
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Method
Step 1.
Preheat oven to 170C. Place everything except feta and spring onions into a stand mixer fitted with a paddle. Combine altogether very well.
Step 2.
Spoon equal portions into a patty pan lined muffin tray. You will need patty pans, as the bottoms break up a little if you don’t.
Step 3.
Top with feta and spring onions. Bake for 35 minutes or until a skewer comes out clean. Cool and enjoy.
Makes 10 |
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