3 nutritious meals that take less than 10 minutes to prepare

Get healthy eating back on track after Easter with these quick and easy meal ideas. From anti-inflammatory fish dishes to smoothie bowls loaded with greens, there’s plenty of ideas to choose from.

Prawn and pineapple salad

Prawn and pineapple salad

Just because the final days of summer are slowly disappearing, doesn’t mean our plates can’t remain filled with spritely spring salads.

This fresh pineapple and juicy prawn salad is incredibly simple to make and bursting with healthy ingredients, making it the perfect light meal to help get you back on track after the overindulgences of Easter. All it takes is a quick dressing, a hot fry pan and a little assembling – too easy.

Get the recipe here.

Tropical Green Smoothie Bowl with Chia Seeds

Tropical green smoothie bowl with chia seeds

Green smoothies remain a popular choice for those hoping to push the reset button on a weekend of indulgent eating.

Easy to prepare and incredibly versatile, a green smoothie bowl is simply a ‘thicker’ version of our beloved green smoothies. This version combines best-of-season ingredients with unsweetened almond milk and crushed ice to create a quick meal that is high in antioxidants, vitamins and health-boosting nutrients.

Get the recipe here.

Simple Baked Fish with Greens

Easy Baked Trout with Beans and Snow Peas

When a light fish dish loaded with greens is required to get healthy eating back on track, this oven baked trout is the perfect solution.

Regularly eating fish may help prevent a multitude of ailments, and when it’s as easy to make as turning on your oven and pulling out the baking dish, there’s no excuse not to load up your plate with this delicious and nutritious meal.

Get the recipe here.