What should I eat to get pregnant?

Zoe Marshall goes in search of the truth, looking for expert advice on the do’s and don’ts of eating various foods when trying to get pregnant.

When it comes to conception, the Virgin Mary really did set women some pretty high standards. And while at times it may seem like a miracle is needed, there is some science involved in the art of conception.

Despite the fact that everyone has an opinion on the subject of making babies, the facts are that in the last 40 years, the male sperm count has dropped by 50 per cent.

So what should you eat to aid conception?

Join Zoe as she goes in search of the truth, looking for expert advice on how to increase fertility through diet, as well as the do’s and don’ts of eating various foods when trying to get pregnant.

Catch up on the full episode of The House of Wellness TV show to see more from Zoe, Ed, and the team.

Filmed on location at:

BSKT Cafe
www.bskt.com.au

Symbiosis Wellbeing
www.symbiosiswellbeing.com

Sylva Lining Organics
www.sylvalining.com.au