Commando Steve Willis on how he finds balance in family life

As one of Australia’s most well-known personal trainers, the former Team Commander and father-of-four shares the simple ways he finds balance in work and life.

From his early days in the Australian Army, to his gig as a trainer on Australia’s Biggest Loser, Commando Steve Willis is well acquainted with structure and routine and the demands on a heavy workload.

Now with four young children and a busy schedule of television commitments, writing gigs, and training camps, Steve opens up about his life, working out, staying healthy and how he balances it all.

Catch up on the full episode of The House of Wellness TV show to see more from Zoe, Ed, and the team.

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