The House of Wellness: Summer 2020
TV presenter Lauren Phillips explains why summer gives her an extra bounce in her step and opens up about how a difficult year has taught her to refocus her priorities.
“It’s affected the way I’ve looked at life and reminded me how precious life can be,” Lauren says in the summer 2020 edition of The House of Wellness magazine.
Lauren explains how counselling and acupuncture have helped her prioritise her own wellbeing.
“Alleviating stress in every part of your life is just so important, and to put your hand up when you need a bit of help – I learned that the hard way,” she says.
The bubbly personality says being happy and healthy will be her focus for 2020.
“(I want to) live every day being grateful for the little things and having a laugh with friends.”
Also in this edition:
- How to develop the mental toughness to succeed
- Why veganism is gaining popularity
- Relationship advice for new parents
- 10 ways to stay fit and active on holiday
- The ethical Australian fashion labels taking the world by storm
- How to make healthy playground food choices
- What to know about ovarian cancer
For more including regular features on lifestyle, wellbeing, travel and gardening, pick up a copy of the latest House of Wellness magazine in Chemist Warehouse stores.
