The House of Wellness Radio – Full Show 1st November

In this week’s episode the team discuss:

• This year’s Movember campaign and the work the charity is doing to tackle mental health, suicide prevention, prostate and testicular cancers in men in Australia.
• The overall reduction in physical activity due to COVID-19 and the best exercises for people over 50.

Presenters  

• Jo Stanley, Host
• Zoe Bingley-Pullin, Co-Host
• Gerald Quigley, Community Pharmacist & Accredited Herbalist

Guests

• Dr Zac Seidler, Clinical Psychologist and Director of Mental Health Training at Movember
• Luke Hines, Personal Trainer, Author & House of Wellness TV co-host