The House of Wellness Radio – Full Show June 2

HoW-radio-2023-Luke-Hines

Gut health, mental fitness and the benefits of Manuka honey – tune into The House of Wellness radio show for all that and more.

Listen to this week’s The House of Wellness radio show:

 

Topics covered this week include:

Gut health

Your gut health can have a significant impact on your physical and mental wellbeing, and on how you feel each day.

Dietitian and The Gut Health Dietitian founder Nicole Dynan discusses what poor gut health looks like and the steps you can take to improve it.

Mental fitness

Gotcha4Life founder Gus Worland discusses the importance of mental fitness.

Gus describes the proactive steps you can take to help keep your emotional health in good order.

For mental health support:

Lifeline 13 11 14

Beyond Blue 1300 224 636

Also this week

The team discusses the benefits of Manuka honey.

Listener calls

Our team answer listener questions about heartburn, magnesium and pain management.

Presenters 

  • Luke Hines, host
  • Zoe Bingley-Pullin, host
  • Gerald Quigley, pharmacist and master herbalist. To submit a question for Gerald, go to the “Ask” tab on The House of Wellness website

Guests

  • The Gut Health Dietitian founder Nicole Dynan
  • Gotcha4Life founder Gus Worland

 

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