The House of Wellness Radio – Full Show 3rd July

The House of Wellness Radio Show 2020

In this week’s episode the team discusses:

  • Medicinal Cannabis, including its benefits and who it can help.
  • Nutritional tips on controlling stress levels, moodiness and ways to help get a good night’s sleep.
  • How to improve circulation such as giving up smoking, moving more and a healthy diet.
  • Heart health and how to raise those much needed energy levels.

Presenters

  • Jo Stanley, Host
  • Sarah Davidson, Co-Host
  • Gerald Quigley, Community Pharmacist & Accredited Herbalist

Guests

  • Helen Kapalos, Journalist
  • Clara Browell, Clinical Nutritionist
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