The House of Wellness Radio – Full Show 6th March
In this week’s episode the team discuss:
- International Women’s Day, the theme this year is “break the bias” which looks at the way forward for gender equality and recognises the women who are working towards this throughout the world.
- How the Covid pandemic has impacted the mental health of women while managing the “load” post-covid and in every day life.
- How living a healthy and active lifestyle is the key to making us feel good about ourselves both mentally and physically.
Presenters
- Elise Elliott, Host
- Zoe Bingley-Pullin, Co-Host
- Gerald Quigley, Community Pharmacist & Accredited Herbalist
Guests
- Marina Go, Journalist and Businesswomen
- Dr Gemma Sharp, Senior Research Fellow and Clinical Psychologist
- Shannan Ponton, Personal Trainer
