The House of Wellness Radio – Full Show 7th May
This week, the team discusses healthy habits for digital device use, Mother’s Day gift ideas and more. Listen to the full episode.
On this week’s The House of Wellness radio show:
- The potential impacts of excessive screen time on wellbeing, and how to manage digital device use in a healthy way.
- Beauty guru Jade Kisnorbo shares her top Mother’s Day gift ideas. Her recommendations include:
- Flawless Finishing Touch Ice Roller + Contour Gift Set for an at-home, spa-like experience.
- Create a skincare pack with luxe items such as rose quartz beauty tools, a manicure set and a nourishing moisturiser with ingredients such as vitamin C and hyuralonic acid.
- Fragrances are always a good option.
- Watch Jade’s Mother’s Day gift guide for more ideas.
- Jade also explains the viral dot contour technique and shares her perfect skincare routine for men, using products such as Thayers Rose Alcohol Free Mist Toner with Witch Hazel and Aloe Vera.
- Ways to relieve common cold symptoms and boost immunity with zinc, vitamin C and andrographis.
- Meet the Australian entrepreneur who kickstarted his skincare business from the kitchen, inspired by his own experiences with childhood skin issues.
Presenters
- Luke Hines, host
- Zoe Bingley-Pullin, co-host
- Gerald Quigley, pharmacist and master herbalist. To submit a question for Gerald, go to the “Ask” tab on The House of Wellness website
Guests
- Dr Kristy Goodwin, digital wellbeing and neuro-productivity researcher and author of Dear Digital, We Need to Talk
- Jade Kisnorbo, The House of Wellness beauty guru
- Geoff Graham, founder of Grahams Natural Alternatives
