The House of Wellness Radio – Full Show 15th July
Get well, stay well, live well and look fabulous with The House of Wellness radio show.
In this week’s episode the team discuss:
- A new study that’s found a third of Australians experience jet lag-like symptoms after using tablets and laptops in the hour before they go to bed – a phenomenon known as social jet lag – and how to get a good night’s sleep.
- Kerri-Anne Kennerley’s secrets to keeping fit and healthy with a demanding lifestyle.
- The benefits of turmeric.
Presenters
- Darren James, Host
- Zoe Bingley-Pullin, Co-Host
- Gerald Quigley, Community Pharmacist & Accredited Herbalist
Guests
- Dr Mark Levi, Sleep Medicine Consultant
- Kerri-Anne Kennerley, Australian Television Personality and Healthy Care Ambassador
