The House of Wellness Radio – Full Show June 16

HoW-radio-2023-Luke-Hines

Anti-inflammatory foods, accessible tourism and vitamin C – tune into The House of Wellness radio show for all that and more.

Listen to this week’s The House of Wellness radio show:

Topics covered this week include:

Anti-inflammatory foods

One of the best ways to reduce inflammation in the body is to look at your food intake.

Nutritionist and exercise scientist Amelia Phillips discusses the foods to avoid to reduce inflammation.

Accessible tourism

Having a disability shouldn’t stop anyone from being able to experience the joy of travel.

The team talk about the positive steps that are being taken to ensure people with disabilities are able to enjoy travelling.

Also this week

The team chat with Grahams Naturals founder Geoff Graham about why he started his business.

Gerald talks about the role vitamin C plays in our diet.

Listener calls

Our team answer listener questions about daily fruit intake, knee pain, dry eyes and cholesterol levels.

Presenters 

  • Luke Hines, host
  • Sarah Davidson, host
  • Gerald Quigley, pharmacist and master herbalist. To submit a question for Gerald, go to the “Ask” tab on The House of Wellness website

Guest

  • Nutritionist and exercise scientist Amelia Phillips
  • Grahams Natural founder Geoff Graham

 

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