The House of Wellness Radio – Full Show 17th January
In this week’s episode the team discuss:
- How to create and establish good and healthy habits – and kick bad habits to the curb.
- How orange capsicums may help prevent macular degeneration, more so than red and green.
- Jo Stanley, Host
- Zoe Bingley-Pullin, Co-Host
- Gerald Quigley, Community Pharmacist & Accredited Herbalist
- Ron Boland, Professor of Psychology at Melbourne University
- Associate Professor Tim O’Hare, Principal Research Fellow at Centre for Nutrition and Food Sciences at Queensland University