The House of Wellness Radio – Full Show 19th November

Get well, stay well, live well and look fabulous with The House of Wellness radio show.

In this week’s episode, the team discuss Omega 3 fatty acids for reducing inflammation in the body and the logical benefits of consuming some form of Omega 3s every day. The team also discuss how art, music and dance are making a difference to people’s lives in aged care, as well as Michelle’s tips for healthily surviving the silly season.

Presenters

• Larry Emdur, Host
• Michelle Bridges, Fitness Expert
• Gerald Quigley, Community Pharmacist & Accredited Herbalist

Guests

• Jane Wright, Program Manager at Aurrum Aged Care
• Zoe Marshall, C0-Host of House of Wellness TV