The House of Wellness TV: Season 8, Episode 14

This week on The House of Wellness, innovations in prosthetics, building core strength and more. Watch the full episode.

The House of Wellness – Season 8, Episode 14

On this week’s episode of The House of Wellness, the team discusses all things movement and mobility, with the countdown to the Paris Olympic games well underway.

Also this week: 

  • Prosthetist Mark Graf uncovers how far medical technology has progressed, with prosthetics helping amputees like Mike Rolls reach new levels of independence.
  • Join Luke Hines as he attends the AusFitness Expo, where he catches up with fitness colleagues Sam Wood, Dana Livesay and Shaun Krenz.
  • Meet exercise physiologist Kim Way, who highlights the heart condition, atrial fibrillation. 
  • Trainer Vickie Little shares her favourite moves to prevent lower back pain and build core strength.
  • Somatic therapist Elisa Silbert demonstrates somatic therapy, a holistic approach focusing on the connection between mind and body.
  • Beauty expert Ruchi Page shows how to achieve long-lasting make-up by perfecting hydration in your skincare routine.
  • Resident pharmacist Naomi Perri shares her top tips on travelling safely with your medications.
  • Join Zoe Bingley-Pullin in the Get Nourished kitchen as she shares her exotic tomato salad.

Get all that and more on The House of Wellness TV at 2pm Fridays and noon on Sundays on the Seven Network. 

Cast: Luke Darcy, Jo Stanley, Jacqui Felgate and Dr Nick Carr, with Luke Hines and Zoe Bingley-Pullin