The House of Wellness TV: Season 8, Episode 17

This week on The House of Wellness, trusting your gut, edible coffee cups, human microbiomes and more. Watch the full episode.

The House of Wellness – Season 8, Episode 17

Join the team as they focus on all things gut health on this week’s episode of The House of Wellness.

Also this week: 

  • Neuroscientist Joe Pearson explains the science behind intuition, and why we should trust our gut feelings
  • Luke Hines catches up with CERES’ Merri Cafe lead chef Hemi Rakei Reidy, who uses edible coffee cups to combat the single-use plastic issue
  • Scientist and author Tim Spector talks to Zoe Bingley-Pullin about the human microbiome.
  • Holistic nutritionist Elly McLean weighs up the pros and cons of alternative milks
  • Ultra-marathon runner Jacqui Bell recounts how running became her outlet and helped her regain strength after a string of injuries.
  • Help your hair survive the winter with beauty guru Jade Kisnorbo’s top tips. 
  • Learn why our skin also needs to be fed, with specialist dermatologist Ryan De Cruz.
  • Sarah Davidson shares the benefits of the sunshine vitamin – vitamin D.
  • Join Zoe Bingley-Pullin in the Get Nourished kitchen as she dishes up a yoghurt-marinated chicken with warm beetroot and quinoa salad. 

Get all that and more on The House of Wellness TV at 2pm Fridays and noon on Sundays on the Seven Network. 

Cast: Luke Darcy, Jo Stanley, Jacqui Felgate and Dr Nick Carr, with Sarah Davidson, Jade Kisnorbo, Luke Hines and Zoe Bingley-Pullin