The House of Wellness TV: Season 8, Episode 24

This week on The House of Wellness, how to overcome fears and phobias, flesh-eating bugs and a father’s life-saving gift. Watch the full episode.

The House of Wellness – Season 8, Episode 24

Join the team on this week’s episode of The House of Wellness as they focus on the phenomenon of fear, and how to overcome them.

Also this week: 

  • Are you afraid of flying? Trainer Vicki Little shares how exposure therapy helps her overcome her fear of flying, with the help of some high-tech devices. 
  • Victoria has become a hotspot for the flesh-eating bug Buruli ulcer and the Peter Doherty Institute has finally figured out how it is transmitted to humans.
  • At just 25, motorsport driver Anton Bergman was told he only had 30 per cent function left in both kidneys. His father, Paul, gave him life’s greatest gift.
  • Surfer Molly Picklum reflects on making waves in her career and how her love for the beach went from a weekend activity to a lifelong love affair. 
  • From battling nerves to becoming a record-breaking athlete, marathon champion Jess Stenson talks to Abbey Holmes about how resilience is her superpower. 
  • Studies suggest two in four women in Australia do not get enough iron. Sarah Davidson explains how to make sure you hit your vitamin requirements every day.
  • Whip up a gourmet dinner on a budget with Zoe BIngley-Pullin’s lemongrass, coconut and chilli mussels.
  • Luke Hines reveals the vitamin that will help you get your nutrient fix.

Get all that and more on The House of Wellness TV, 2pm Fridays and noon on Sundays on the Seven Network

Cast: Luke Darcy, Jo Stanley and Dr Nick Carr, with Sarah Davidson, Zoe Bingley-Pullin and Luke Hines

 

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