The House of Wellness TV – Season 6, Episode 10

The House of Wellness – Season 6, Episode 10

This week on the House of Wellness, chronic stress and its impact on health. It can hit anyone at anytime, at any age, but left untreated it can be life threatening. If you struggle with de-stressing don’t miss the mindfulness expert who’s written 14 books on how to beat it. We revisit the primary school teacher in South Australia who took meditation to the kids and changed a whole community. Plus, we do some laps with the new generation of females who’ll be first past the chequered flag. Gerald Quigley shares some insight into supporting memory function and the Doctors Carr hit up the importance of those milestone health checks. All that and more this week on the House of Wellness.

Cast: Luke Darcy, Jo Stanley, and Luke Hines, with Gerald Quigley.