The House of Wellness TV – Season 4, Episode 28

The House of Wellness – Season 4, Episode 28

In a year that’s challenged our global community, one thing has never been quite so important – resilience. One of its biggest fans is Hugh Van Cuylenberg who has the knack of achieving happiness by honing in on the things that matter. Join him as he unpicks life’s complexities on the road to building resilience.

Noah Greenspan is a doctor from the Big Apple who’s breathing life into his patients, pushing them to their limits for pulmonary wellness! He’s got a 4-step cardio workout that’s bound to get your lungs heaving and your blood pumping.

It’s not Pricilla Queen of the Desert… but when Steve Radford strutted his stuff down the main street of Broken Hill in high heels, most thought it was. Now a local hero, Steve swapped his dusty work shirt for a pink sequin minidress, in an effort to get attention. It did the trick, raising funds to aid the local Lifeline branch, a cause very close to his heart.

Illawarra Dragons star Sammy Bremner has a lot on her plate – juggling being a new mum and running a personal training business, plus Sammy has her sights set on a return to the footy field when the NRLW season fires up again.

Make up artist to the stars, Jade Kisnorbo has a secret weapon when it comes to hair care… and find out what you can do to keep your bones strong and healthy as Hinsey and Laura Geitz get down and spicy in the kitchen with a plate of chargrilled zucchinis.

Cast: Luke Darcy, Jo Stanley, and Luke Hines, with Gerald Quigley.