The House of Wellness TV – Season 5, Episode 38

The House of Wellness – Season 5, Episode 38

This week on the House of Wellness – the sleep debate. Does sleeping separately help or hinder your relationship? We pull off the covers on whether it’s a good thing – or could lead to marital doom. We speak to two experts with opposing views. An activity that’s made a come-back since its inception in the late 80’s, is parkour – which is basically getting from one point to another in the fastest and most efficient way possible. We join one of the country’s best and few professional parkour athletes, to find out how he leaps buildings in a single bound. A huge challenge for ex-military personnel is re-joining civilian society. Meet the ex-navy couple who are giving veterans a chance of employment, community connection and a sense of purpose – all through the healing power of coffee. There are three or four super new moons every year and the next one is just days away. House Of Wellness medico Dr Nick Carr shares his insights into the theories round moon madness. There’s some top tips in curbing stress and anxiety the natural way and make-up artist Jade Kisnorbo teams up with podcaster Sarah Davidson in the quest to transform dull skin with Vitamin C.  All that and more this week!

Cast: Luke Darcy, Jo Stanley, and Luke Hines, with Gerald Quigley.