The House of Wellness TV: Season 7, Episode 5

This week on The House of Wellness, the team looks at green space, healthy relationships, and more. Watch the full episode.

The House of Wellness – Season 7, Episode 5

This week on The House of Wellness we’re looking at green spaces, from the health and mental benefits to how clean green technology is helping the environment.

Also this week:

  • How British celebrity trainer Joe Wicks, also known as ‘The Body Coach’, is helping people fall in love with fitness.
  • Building a successful, long-lasting relationship with your partner. 
  • Luke Hines tries swinging in nature to rejuvenate the body and mind
  • Discover the power of staying socially connected and healthy ageing, with neuroscientist Selena Bartlett. 
  • Why sleeping separately could promote a healthier partnership. 
  • Understanding skin conditions such as psoriasis and how to manage them with specialist dermatologist, Dr Ryan De Cruz. 
  • Uncover the different stretches to help maintain healthy hips. 
  • Zoe Bingley-Pullin and Luke Hines share their easy recipes for gut health and probiotic diversity.  
  • Tips for improving memory and recall
  • Join a wellness gathering and try different alternative therapies at Melbourne’s Peninsula Hot Springs on March 26.

Get all that and more when you tune into The House of Wellness TV. 

Cast: Luke Darcy, Jo Stanley, Jacqui Felgate, and Dr Nick Carr with Luke Hines, Zoe Bingley-Pullin, Jade Kisnorbo and Sarah Davidson.

Styling credits:

Jo Stanley
  • Seed
  • Aje. 
Jacqui Felgate
Luke Darcy
  • Industrie
  • Neuw
Dr Nick Carr
  • fcuk
  • Country Road