Coronavirus: How to safeguard your health on public transport

22 May, 2020 . by Sarah Fennell

As coronavirus lockdowns are eased, many of us will return to commuting to work or school. So how can you reduce your risk of infection on public transport?

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The best herbs to keep your immunity in top shape

21 May, 2020 . by Sarah Fennell

When it comes to warding off colds and other bugs, some of the best preventative measures you can take come straight from the garden. 

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7 reasons to be grateful for nurses

12 May, 2020 . by Sarah Fennell

This International Nurses Day, there’s even more cause than usual to appreciate the magnificent women and men at the frontline of our health system.

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The amazing ways people are lifting each other’s spirits during coronavirus

8 May, 2020 . by Sarah Fennell

Take a look at some of the kind acts – both great and small – that are buoying people during these uncertain times.

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How to reset your health and wellbeing while physical distancing

7 May, 2020 . by Sarah Fennell

You’ve got extra time on your hands, so how can you best use it to up-end your lifestyle in the healthiest of ways?

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Pregnancy and coronavirus: Here’s what to know

30 April, 2020 . by Sarah Fennell

Amid the COVID-19 pandemic, many expectant parents are having to adapt to a raft of unexpected changes.

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The real reason you may be drinking more during self-isolation

28 April, 2020 . by Sarah Fennell

Find yourself increasingly reaching for a glass of wine during the coronavirus lockdown? The reason could be more complex than you realise.

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How to get the medications you need during coronavirus lockdown

27 April, 2020 . by Sarah Fennell

While staying home will help stop the spread of coronavirus, it’s still important to make sure you have any regular medications you need. Here’s how to get them safely.

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Coronavirus: Is it safe to get food delivered?

25 April, 2020 . by Sarah Fennell

Coronavirus has temporarily obliterated many of life’s simple pleasures, but we can still ‘eat out’ from the comfort of home – so how can you do it safely?

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How to sanitise your home safely

23 April, 2020 . by Sarah Fennell

Good hygiene is the No.1 defence against the spread of germs – so how do you effectively cleanse your home to keep nasties at bay?

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