Champion runner Catriona Bisset: ‘Mental health is not a weakness’

27 June, 2022 . by Michelle Rose

Champion Aussie runner Catriona Bisset reveals the practices and people support that keep her mind and body on track.

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Olympian Morgan Mitchell: ‘It’s important to enjoy the present’

19 June, 2022 . by Michelle Rose

When it comes to achieving personal goals, dual Olympian Morgan Mitchell trains her body — and her mind — to stay in shape throughout the journey.

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