How to help your child make a smooth transition to high school
Have a child headed to high school soon? Making the transition can be hard, but it is possible to help them adjust and maintain a meaningful connection.
How late-night scrolling and puberty is causing teen sleep deprivation
From increased screen times to developmental changes, it’s no surprise teen sleep deprivation is a big issue for many families.
The House of Wellness TV: Season 7, Episode 6
https://www.youtube.com/watch?v=EX8nKBQmlvg This week on The House of Wellness, the team looks at supporting teens, salt therapy, growing pains, and more. Watch the full episode.
How to help your child through puberty
If you’re dreading your child reaching puberty – or perhaps they already have – these tips will help you through.