Abbey Holmes: 5 things I learnt at a Bali wellness retreat

12 November, 2023 . by Claire Burke

AFL commentator and SAS Australia contestant Abbey Holmes recently returned from a blissful four days at a Bali wellness retreat. Here are her key takeaways.


The AFLW’s Hosking twins are living life to the fullest

12 September, 2023 . by Claire Burke

Jacqui Felgate talks to twins Jess and Sarah Hosking about their special bond, overcoming adversity, and what it means to make a difference.


Basic instinct: How primal movement can help you get fitter and stronger

26 June, 2023 . by Claire Burke

Primal movement – getting fit caveman-style – is being applied to modern fitness programs. Here’s how the action of our ancestors can help you get stronger.


The House of Wellness TV – Season 6, Episode 29

21 October, 2022 . by Michelle Rose

This week on The House of Wellness, we look at fog eating, arthritis treatments and glaucoma. Plus Luke Hines checks out an infrared sauna in the first instalment of ‘Hinsey’s…


The House of Wellness TV – Season 6, Episode 24

2 September, 2022 . by Michelle Rose The House of Wellness - Season 6, Episode 24 This week on The House of Wellness, it’s Father’s Day - a time for gift-wrapped socks, jocks and power tools....

How JT and Nick Riewoldt’s post-footy feats are changing lives

11 September, 2019 . by Michelle Rose

AFL and NRL legends Nick Riewoldt and Johnathan Thurston were superstars of their respective codes as players. Now in retirement they’re equally as inspiring.


#FightLikeMaddie: The mission to banish bone marrow failure

29 June, 2019 . by Michelle Rose

At just 26, Maddie Riewoldt died of a rare bone marrow disorder. This weekend, AFL players and fans will rally together in her honour – and brother Nick couldn’t be…