The secret weapon you need in your nasal congestion-clearing toolkit
Just when you thought stuffy nose season was behind you, spring arrives with its hay fever and allergies, bringing with it the dreaded nasal congestion.
Varicose veins: The risk factors and treatments you need to know
Varicose veins are enlarged, blue or dark purple swollen veins that appear just below your skin. Here are the symptoms to look out for and what you can do to…
Why more men are turning to cosmetic treatment
Statistics show Australian men are increasingly seeking out cosmetic procedures. And experts say there are some surprising reasons why.
Uneven skin tone? Our expert tips may help
Uneven skin texture is one of the most prevalent and stubborn issues we deal with as we age, but these days it is possible to improve our complexion.
Go with the faux: Why Jacqui Felgate is in favour of using fake tan
When it comes to your skin, it pays to be sun smart, writes Jacqui Felgate. The House of Wellness TV co-host opens up about sunbeds, and why it’s OK to…
Can you increase your pain tolerance? Science says yes – here’s how
Struggling with acute pain or the chronic type that one in five Australians live with? The good news is you can increase your pain tolerance. Here’s how.
Why beautiful, plump skin is so hot this winter
Plump skin celebrates a supple, healthy look and is the latest fresh-faced finish to go viral. Here is how to achieve that glow-from-within aesthetic.
How to make friends as an adult without the awkwardness
Feel like your friendship circle is dwindling, or new mates are harder to come by? Making friends as adults can be tricky, but it doesn’t have to be that way.
Early-onset bowel cancer is real and it’s on the rise
Contrary to common belief, bowel cancer is a disease that does not discriminate. It can impact men and women, young and old. Early detection saves lives.
Yes, strokes can happen to young people too
Think strokes occur only in the elderly? Experts say there’s a rising incidence in younger people.