The problem with parents and drinking

4 April, 2019 . by Sarah Fennell

Many parents-to-be stop drinking when they start expecting, but new research shows the abstinence doesn’t last long. So why the booze backflip once baby is born?

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Detox: How to give your liver a much-needed rest

15 February, 2019 . by Sarah Fennell

It’s a tough job being a liver in the 21st century. A diet and lifestyle laden with processed foods and alcohol can put our largest organ under extreme stress.

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10 reasons to take a break from alcohol

1 February, 2019 . by Sarah Fennell

Thinking about taking an alcohol hiatus but unsure how you’ll survive without your evening glass of sav blanc? This may just be the incentive you need.

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What you need to know about binge drinking

21 January, 2019 . by Michelle Rose

Boozed, buzzed, smashed, trashed – there are endless descriptions for getting drunk in the Aussie vernacular. But experts agree on one word for binge drinking: harmful.

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Natural ways to ease a hangover

23 November, 2018 . by Sarah Fennell

The last thing you need on your list this festive season is a dreaded hangover. 

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How to date without Dutch courage

22 October, 2018 . by Sarah Fennell

A tipple or two can help keep the nerves at bay on a first date. But what if you’re embarking on a detox, or taking an alcohol-free challenge like Ocsober…

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What’s behind the new pregnancy warnings on alcohol labels?

19 October, 2018 . by Sarah Fennell

Alcohol bottles will soon carry labels warning against drinking while pregnant. Here’s why.

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The House of Wellness TV Season 2 – Episode 6

30 September, 2018 . by Sarah Fennell
https://youtu.be/vzSMvP0xaiA The House of Wellness Season 2 - Episode 6 In this week’s show the team learns how to lose the extra winter kilos before summer arrives with Bianca Chatfield,...
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7 surprising things that age you

18 July, 2018 . by Michelle Rose

We all know smoking and too much sun can age our skin beyond its years. But other health and lifestyle habits have an ageing effect too.

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Dry July: The perfect time to review your drinking habits

3 July, 2017 . by Sarah Fennell

So you thought about swearing off alcohol for Dry July? You might be better off making some longer-term lifestyle changes.

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