The House of Wellness TV – Season 5, Episode 24

16 July, 2021 . by Sarah Fennell
https://youtu.be/UNJ8oMmEoXI The House of Wellness - Season 5, Episode 24 This week on the show, a ground-breaking technology that’s giving people with paralysis power through thought. A life changing, futuristic device,...
READ MORE

Has ‘mummy wine culture’ gone too far?

18 June, 2021 . by Sarah Fennell

We all love a good laugh, but new research has found ‘mummy wine time’ memes on social media may be harming, rather than helping, our parenting.

READ MORE

What happens to your mind and body when you quit booze?

28 January, 2021 . by Sarah Fennell

Thinking of ditching the bottle for a while? Here’s what you can expect.

READ MORE

How to make fab alcohol-free cocktails at home

5 December, 2020 . by Sarah Fennell

Mix up your summer socialising with delicious, fresh takes on non-alcoholic beverages.

READ MORE

’Tis the season to be sober…ish

27 November, 2020 . by Sarah Fennell

It’s best not to overindulge during the festive season, but experts say cutting back on alcohol may actually be a better option than quitting booze altogether.

READ MORE

Are low-carb beers really better for you?

7 August, 2020 . by Sarah Fennell

Think low-carb beers will allow you to continue your health kick without cutting out drinking? Not so much.

READ MORE

Is alcohol affecting your appearance?

17 July, 2020 . by Sarah Fennell

From your skin to your eyes and weight, drinking alcohol could be impacting the way you look more than you realise.

READ MORE

The House of Wellness Radio – Full Show 26th April

26 April, 2020 . by Sarah Fennell
https://www.houseofwellness.com.au/wp-content/uploads/2020/04/26042020-radio.mp3   In this week’s episode the team discuss: New research that shows a spike in alcohol consumption during the coronavirus pandemic, with 70 per cent of us drinking more than...
READ MORE

I quit alcohol and this is what happened

21 February, 2020 . by Sarah Fennell

One was a binge-drinking “party girl” who used alcohol as a crutch; the other downed 80 drinks a week. So when they stopped boozing, the results were striking.

READ MORE

Things to do instead of drinking alcohol

3 February, 2020 . by Sarah Fennell

Cutting back on booze can be a real challenge. This is why it’s so hard to quit –  and how to stay ‘dry’ if the going gets tough.

READ MORE