Why alcohol could be making you age faster

2 May, 2022 . by Michelle Rose

Just two alcoholic drinks a day could speed up the brain’s ageing process, but how concerned should you really be about your booze consumption?

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Mindful drinking: why cutting down booze is on the rise

15 February, 2022 . by Erica

Limiting your intake of alcohol is always a good idea and a relatively new trend called ‘mindful drinking’ is one way to do it. Here’s how it works.

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How to make Schoolies a fun and safe experience

25 November, 2021 . by Michelle Rose

If your child is heading off for a week of fun and frivolity at Schoolies, here’s how to help prepare them.

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Underage drinking: How teens can easily buy booze

24 November, 2021 . by Michelle Rose

A boom in online delivery services has made underage drinking easier for teens. So how can parents talk to kids about alcohol risks?

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How to know if you are allergic to alcohol

21 November, 2021 . by Michelle Rose

If even a tipple or two gives you a terrible reaction, you may be suffering from an alcohol allergy or intolerance to alcohol. Here’s what you need to know.

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Got a hangover? Try this science-backed remedy

15 November, 2021 . by Michelle Rose

As restrictions ease and boozy catch-ups mount in the lead-up to the festive season could a simple natural remedy be the elixir to the dreaded hangover?

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The House of Wellness TV – Season 5, Episode 30

1 October, 2021 . by Erica
https://youtu.be/EGfv6Otir4g The House of Wellness - Season 5, Episode 30 This week on the House of Wellness it’s time to peel off the Winter layers as Spring is in the...
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The House of Wellness Radio – Full Show 22nd August

22 August, 2021 . by Sarah Fennell
https://www.houseofwellness.com.au/wp-content/uploads/2021/08/The-House-of-Wellness-–-Full-Show-Sunday-22nd-August-2021-1.mp3   In this week’s episode the team discuss: How we can take stock of our relationship with alcohol and reassess our drinking habits as intake soars during lockdown in Australia....
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Why loving your liver is the ultimate wellness weapon

5 August, 2021 . by Erica

Whether you can actually cleanse your liver is open to debate, but these simple and easy diet tweaks can help keep it stronger for longer.

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Sober curious? Learn how to party without the hangover

17 July, 2021 . by Sarah Fennell

Giving up grog doesn’t have to be boring – or isolating. Check out these ideas for kicking up your heels on a weekend, without the next-day regrets.

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