10 things you didn’t know may trigger migraines

7 May, 2024 . by Tianna Nadalin

Do you experience frequent migraines? Here are 10 surprising migraine triggers you need to know about, according to science.


Heard of the liver cleansing diet? Here’s what you need to know

1 February, 2024 . by Erica

Whether you can actually cleanse your liver is open to debate, but these simple and easy diet tweaks can help keep it stronger for longer.


The House of Wellness Radio – Full Show 14th January

14 January, 2024 . by Claire Burke

Go “dry” this January, tips for New Year resolutions, how to deal with difficult people and summer food safety – tune into this week’s episode of The House of Wellness…


How to stay connected to friends when they quit drinking

10 October, 2023 . by Claire Burke

When a mate decides to give up alcohol, your relationship dynamic may shift. Here’s how to support a newly sober friend.


The blood cancer treatment that has got scientists all excited

20 August, 2023 . by Claire Burke

CAR T-cell therapy is being used to fight blood cancer – and it could be used in the future to fight other cancers too.


Why microscopic colitis could be the reason you have bowel pain

9 July, 2023 . by Michelle Rose

Experiencing IBS symptoms? Microscopic colitis, a lesser-known bowel condition, could actually be the culprit. The good news is it’s usually manageable.


The House of Wellness TV: Season 7, Episode 20

30 June, 2023 . by Claire Burke

https://www.youtube.com/watch?v=LKvX2hGnqBw This week on The House of Wellness, we look at managing financial health and more. Watch the full episode.


Could a dopamine detox make you happier?

24 May, 2023 . by Raymond Suba

Does your brain need a breather? A dopamine detox – a timeout from instant gratification – is said to boost mental clarity and productivity. But does it work?


Why you need to think twice about offering alcohol to teens

18 May, 2023 . by Raymond Suba

Convinced a small glass of alcohol at home could do your teen no harm? The experts are going to stop you right there. Here’s why.


Jacqui Felgate: Why we need to talk about IBS

24 April, 2023 . by Raymond Suba

The House of Wellness co-host Jacqui Felgate reveals how she copes with irritable bowel syndrome – and why it shouldn’t be a taboo subject.