The House of Wellness Radio – Full Show 4th December

4 December, 2022 . by Raymond Suba

This week, the team discusses how to deal with foot pain, grey area drinking, and more.

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Mindful drinking: why cutting down booze is on the rise

15 February, 2022 . by Erica

Limiting your intake of alcohol is always a good idea and a relatively new trend called ‘mindful drinking’ is one way to do it. Here’s how it works.

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How to know if you are allergic to alcohol

21 November, 2021 . by Michelle Rose

If even a tipple or two gives you a terrible reaction, you may be suffering from an alcohol allergy or intolerance to alcohol. Here’s what you need to know.

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Sober curious? Learn how to party without the hangover

17 July, 2021 . by Sarah Fennell

Giving up grog doesn’t have to be boring – or isolating. Check out these ideas for kicking up your heels on a weekend, without the next-day regrets.

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’Tis the season to be sober…ish

27 November, 2020 . by Sarah Fennell

It’s best not to overindulge during the festive season, but experts say cutting back on alcohol may actually be a better option than quitting booze altogether.

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