The House of Wellness Radio – Full Show 13th February
Is that runny nose hay fever or Covid-19?
Got an itchy throat, runny nose and headache? Don’t assume it’s an allergy as it’s never been more vital to know exactly what you’re dealing with.
How to spring clean your gut this allergy season
If you suffer allergies through spring, you will be pleased to know your diet could help. Try spring cleaning your gut with these tips to soothe your symptoms.
Buzz off: What to do if you get stung by a bee
Bee stings can be more dangerous than you might think, landing hundreds of people in hospital each year.
5 food preservatives to have on your watch list
Added to processed foods to stop nasties in their tracks, for your health’s sake it’s worth keeping an eye on a few food preservatives in particular.
Your guide to surviving hay fever season
Spring has sprung and it’s bursting with birds, bees and flowers – but it also means plenty of pollen and allergens. These expert tips will help keep your hay fever…
5 things you should be doing to keep your home healthy
Many of us are spending more time inside than ever this winter. So how can we keep our homes healthy?
The easy diet fix to help bust asthma and hay fever symptoms
Spring weather got you sneezing and spluttering? This one simple dietary change could help keep hay fever and asthma symptoms at bay.
11 things you didn’t know about food allergies
Out of every 10 babies born today, one will develop a food allergy within a year. But that’s not the only startling fact you should know.
