Jono Castano: ‘Where I’m at today isn’t some fluke’

25 March, 2024 . by Tianna Nadalin

Celebrity trainer Jono Castano has worked with the likes of Richard Branson, Rebel Wilson and Chris Hemsworth. Here’s how he overcame adversity to build a multimillion-dollar fitness empire.

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Champion swimmer Emma McKeon: ‘Setbacks don’t have to stop you’

26 October, 2023 . by Claire Burke

The most decorated Australian in Olympic history says there’s a certain power in not letting roadblocks obstruct you from achieving your goals.

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Jo Stanley: Why I (constantly) talk to my daughter about respect

6 August, 2022 . by Michelle Rose

There’s no room for subtlety when it comes to teaching teens about respect, writes Jo Stanley.

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Why Pat Cummins wants Aussie blokes to talk more

12 June, 2022 . by Michelle Rose

Australian Test cricket captain Pat Cummins is backing mental health charity Gotcha4Life this year – here’s why.

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