Skin anxiety is real, but there are ways to cope with blemishes
From acne to rosacea, skin blemishes are not only uncomfortable but can also have a big psychological impact – sometimes referred to as skin anxiety.
Ditch the diet: How to love your body, just the way it is
A little body love can go a long way to helping us lead a healthier, happier and more active life.
Why more men are struggling with body image issues
Social media stereotypes and taunts about physique can spark a problematic male obsession with appearance. Here’s why body image is also an issue for men.