Bali bliss: 7 activities to boost your wellness journey
From sound healing to yoga and surf retreats, these invigorating Bali wellness experiences will do wonders for your health and wellbeing.
6 calming essential oils to help you feel less stressed
Stress getting the better of you? Here are the essential oils our experts recommend to help you dial it down and feel more relaxed.
Sleepless nights? These natural herbs may help you get the rest you need
Find yourself tossing and turning all night? Or perhaps you often wake up feeling unrefreshed? These natural herbs may help you get the sleep you need.
How aromatherapy helps boost your wellbeing
More than just being fragrant, essential oils have been embraced for their therapeutic benefits, with aromatherapy said to aid everything from mood to pain management.
How to make natural soap from scratch
A love of natural ingredients, growing anti-plastic packaging sentiment and a new-found passion for creating from scratch has created a resurgence in homemade soap.
All the ways to use clary sage oil
Believed to ease everything from stress to period pain and wounds, clary sage could make a handy addition to your health and wellbeing toolkit.
The best essential oils to get you sleeping soundly
Sick of counting sheep? Sleep struggles can be frustrating and exhausting, but adding an essential oil into the mix may help.
How to harness the power of essential oils
Using the highly concentrated extracts of plants and flowers to boost health and mood has been practised since ancient Egyptian times – and it’s more popular than ever.
