Why there’s lots to love about ashwagandha

29 August, 2020 . by Sarah Fennell

Nerves feeling a little frazzled with all the curveballs being thrown this year? This power herb could be just the tonic you need.

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Two surprising ingredients that can help boost your immunity

11 July, 2020 . by Sarah Fennell

They’ve been used for centuries in traditional medicine – now more and more people are embracing the immune-boosting power of mushrooms and ashwagandha. Here’s why.

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The House of Wellness – Season 3, Episode 8

14 April, 2019 . by Sarah Fennell
https://youtu.be/Vtwoid5Ns54 The House of Wellness - Season 3, Episode 8 In this week's episode, the team are off to Bali for an in-depth wellness experience, joining former AFL star Matthew...
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