The House of Wellness Radio – Full Show 3rd December

3 December, 2023 . by Claire Burke

Skin cancer checks, how you could win an all-inclusive wellness trip to Bali, and supporting people with disabilities – tune into this week’s episode of The House of Wellness radio…


Get Nourished recipes: Quick and fruity smoothies for improved libido

24 November, 2023 . by Claire Burke Lacking lust in the bedroom? This week on Get Nourished, Luke Hines and Zoe Bingley-Pullin dish up two delicious smoothie recipes to help fire up your libido.


Abbey Holmes: 5 things I learnt at a Bali wellness retreat

12 November, 2023 . by Claire Burke

AFL commentator and SAS Australia contestant Abbey Holmes recently returned from a blissful four days at a Bali wellness retreat. Here are her key takeaways.


The House of Wellness Radio – Full Show 5th November

5 November, 2023 . by Claire Burke

On The House of Wellness Radio show this week, an in-depth discussion on lung cancer in Australia, the skincare routine to put your best face forward this party season. Listen…


How to easily enjoy the healing benefits of Vedic meditation

18 August, 2023 . by Michelle Rose

There’s no need to silence a busy mind to enjoy the healing benefits of Vedic meditation, so what exactly is it and how does it work?


5 great reasons to love (not hate) coriander

24 February, 2023 . by christine joy magat

Coriander often gets a bad rap, with haters claiming it tastes like soap. But there are some great reasons this humble herb deserves a place on your plate.


Take a break: 7 good reasons to skip your workout

1 December, 2022 . by Raymond Suba

Regular workouts are good for our mind and soul. While sticking to a routine is ideal, there are times it’s ok, even recommended, to take an exercise break.


Adaptogenic herbs: Do these ancient healers really work?

3 April, 2022 . by Erica

Feeling frazzled? Instead of reaching for a caffeine hit or smashing a block of chocolate, maybe an ancient herb can help get you through the day.


Why ‘brain tonic’ bacopa is in the spotlight

15 April, 2021 . by Sarah Fennell

With mental fatigue a hot topic of late, herbal wonder bacopa – AKA brahmi – is being hailed for its ability to combat stress and promote calm and clarity.


Why there’s lots to love about ashwagandha

29 August, 2020 . by Sarah Fennell

Nerves feeling a little frazzled with all the curveballs being thrown this year? This power herb could be just the tonic you need.