7 crystals to help you break bad habits for good

5 July, 2022 . by Erica

Kicking unhealthy habits is never easy. Tap into the power of these seven crystals and stones to help you change unhealthy patterns and behaviours.


Gross things you 100 per cent (well probably) need to stop doing

19 May, 2022 . by Michelle Rose

The Project’s Kate Langbroek had many people running for the hills with talk of a communal family toothbrush cup… but, there are worse things.


Rethink everything you know about habits – and change your life

7 December, 2020 . by Sarah Fennell

Want to build good habits that stick? Surprisingly, it’s not about willpower or self-control.


5 steps to spring clean your way to a better life

15 September, 2020 . by Sarah Fennell

The change of season is a perfect opportunity to clean out the cobwebs of your lifestyle. Consider these tips to expel toxic habits and live your best life.


The foolproof way to break bad habits

1 January, 2019 . by Sarah Fennell

Whether it’s swearing like a truck driver, biting your nails or drinking two to three (OK four to five) cups of coffee a day, most of us are guilty of…