How Jacqui Felgate makes time to exercise

29 March, 2024 . by Tianna Nadalin

The struggle to get out of bed for a morning workout is real, writes Jacqui Felgate. Here’s how The House of Wellness TV co-host finds the motivation to exercise.

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Just add water: Why spending time in blue space is good for you

16 January, 2024 . by Claire Burke

A growing body of research is discovering the benefits of spending time in or around water. Here’s how to build blue space into your life.

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Scent-sational! Top fragrance trends for summer 2024

25 December, 2023 . by Claire Burke

They say there’s a perfect scent for every season. From tangy and citrusy to herbal, here are the fragrance trends to watch out for this summer.

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How to protect your hair from sun damage

21 September, 2023 . by Claire Burke

You slather your body in sunscreen, but it’s important to protect your hair from the sun’s harmful UV rays too.

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Go with the faux: Why Jacqui Felgate is in favour of using fake tan

31 July, 2023 . by Claire Burke

When it comes to your skin, it pays to be sun smart, writes Jacqui Felgate. The House of Wellness TV co-host opens up about sunbeds, and why it’s OK to…

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Simone Callahan: ‘Yoga is my force for good’

19 June, 2023 . by christine joy magat

After a challenging year, it’s one day at a time for wellness warrior Simone Callahan, who is finding solace in simple things, including her children and yoga.

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5 ways for women to reclaim their identity

7 April, 2023 . by Raymond Suba

Who are you and what do you love to do? It’s a question many women struggle to answer. If you’re one of them, here’s how to reclaim your identity.

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How to spend Christmas Day if you don’t feel festive

24 December, 2022 . by Raymond Suba

Endless carols, flashing fairy lights and presents are not everyone’s idea of fun. Here are some Christmas alternatives to help you enjoy the day.

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The House of Wellness Summer 2023 magazine digital edition

20 December, 2022 . by Raymond Suba

In The House of Wellness summer magazine, Maria Thattil reveals how she has embraced her sexuality while learning the power of saying no. Read the full digital edition.

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Our ‘best beaches’ bucket list

16 January, 2019 . by Sarah Fennell

If you’re yearning for sea breezes and some sand between your toes, put these Aussie beaches on your holiday itinerary.

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